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Organic crops must be grown in safe soil, have no modifications, and must remain separate from conventional products. Farmers are not allowed to use synthetic pesticides, bioengineered genes (GMOs), petroleum-based fertilizers, and sewage sludge-based fertilizers.

What are Genetically Modified Organisms (GMOs)?
Genetically Modified Organisms (GMOs) or genetically engineered (GE) foods are plants or animals whose DNA has been altered. These products have undergone only short-term testing to determine their effects on humans and the environment. In most countries, organic products do not intentionally contain GMOs.

Some studies show that organic foods have more beneficial nutrients, such as antioxidants, than their conventionally grown counterparts. In addition, people with allergies to foods, chemicals, or preservatives often find their symptoms lessen or go away when they eat only organic foods

So what are the healthiest veggies you should be eating to boost your disease-fighting potential?

Tomatoes
Though technically a fruit, tomatoes are most often served like a vegetable. Full of lycopene, these beautiful red orbs (and all tomato-based products) are renowned for their cancer-fighting capabilities. Not only are they chock full of vitaminy goodness (from vitamins A to K), they also keep our blood pressure in check and help to reduce the number of free radicals in our bodies. SHOP NOW!

Broccoli
Few foods measure up to the disease-fighting potential of broccoli. This cruciferous veg is packed with antioxidants that help reduce the risk of stomach, lung and rectal cancers. And because broccoli is rich in beta-carotene, vitamin C and folate, it is also good at boosting your immunity to colds and flus. SHOP NOW!

Brussels sprouts
These little green veggies are especially important for pregnant woman because they're packed with folic acid, a B-vitamin that prevents neural tube defects. Brussels sprouts are also packed with vitamins C and K as well as fiber, potassium and omega-3 fatty acids. SHOP NOW!

Carrots
These orange-wonders are loaded with eye, skin and hair-enriching nutrients. They're also the richest vegetable source of some important antioxidants, like vitamin A. And because they're rich in vitamin C, carrots protect your cardiovascular system from damage. SHOP NOW!

Sweet potato
This root vegetable has dozens of anti-cancer nutrients like vitamin A, C and manganese. They're also a good source of fiber and iron, so not only do they give you energy, they can also help regulate your digestive system. SHOP NOW!

Spinach
This chlorophyll-packed type of produce is an excellent source of almost every vitamin and nutrient you need. Scientists believe a diet heavy in spinach may be able to prevent everything from heart disease to colon cancer, and arthritis to osteoporosis. SHOP NOW!

Onions
These pungent smelling veggies are particularly good for people suffering from (or at risk of developing) osteoporosis. That's because onions are loaded with a peptide called GPCS which scientists believe slows your body's loss of calcium. Onions may also be useful in the fight against heart disease and diabetes because they're loaded with vitamin C and folate. SHOP NOW!

Kale is one of the healthiest vegetables on the planet. Juicing kale is one of the smartest decisions you could make on the path of recovering your health. Kale is a Nutritional Powerhouse

  • High in calcium
  • High in vitamin C
  • High in vitamin K
  • High in vitamin A
  • Has a good amount of Iron
  • Anti cancer properties
  • Helps to lower cholesterol levels
  • Has an overall alkalizing effect on the body
  • Great for detoxifying our bodies
  • High in chlorophyll
  • Blood purifying properties
  • To find the freshest kale, look for firm, deeply colored leaves with hardy stems. Smaller leaves will be more tender and milder in flavor. Leaves range from dark green to purple to deep red in color.

Follow the recipe and boost your imune system for a healthier life everyday:

Process in a juicer:

  • 2 green apples, halved
  • 4 stalks celery, leaves removed
  • 1 cucumber
  • 6 leaves kale
  • 1/2 lemon peeled
  • 1 inch piece fresh ginger

Cheers!!!

SHOP fresh kale NOW. CLICK HERE!

Do you love having your house with a beautiful smell of fresh flowers?

Shop for the best flower arrangements here with us.

Our professional florists can help you find the perfect option for any individual or occasion and can even create a custom bouquet to fit your unique needs.

We offer a big range of fresh flowers everyday!!!

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